Treat diarrhea without medication
If you have ever been to a tropical country,
you have probably experienced diarrhea: frequent and uncontrolled evacuation of liquid stool caused by bacteria in local water, milk or food.
Diarrhea can also be caused at home by excesses in diet (a dietthat is too rich) or an allergic reaction to certain foods or medicationor even by stress.
To treat diarrhea, avoid all solid food on the first day.
Drink liquids like water, apple juice, meat or vegetable boullion and tea.
These will compensate for your loss of water - dehydration being oneof the main dangers of diarrhea - and will give your intestines aperiod of rest.
If you have stomach cramps, rub your hands together for about aminute. Then place both palms on your abdominal region.
The heatwill soothe the pain.On the second day, eat small quantities of solid food. Among theleast irritating are cooked cereals (especially rice), biscuits and softboiled eggs.
You can also try charcoal. It comes in tablet or capsule form (you can also get it off burnt toast!)Chinese medicine has always considered ginger one of the bestremedies for diarrhea. Dilute a tablespoon in hot water andadd honey
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