Avoid eye problemscaused by T.V. andmonitors
The eye was not made to be constantly focused on close objects.
If your work requires that you stare at a computer screen all day longor if you watch a lot of television, stop from time to time to do a feweye exercises.
For example, roll your eyes in large circles in both directions;look over to each side as far as possible and then go from up todown; or scan an imaginary text on the wall from left to right; or lookout the window as far as you can following the horizon then return toa point right in front of you and begin again.
In this way, you will avoid long term eye problems, you willenlarge your inner space, and relax both your eyes and your mind.
0 Responses to "Avoid eye problemscaused by T.V. andmonitors"
Post a Comment